Trust in my loved ones sustains me. I know there are people I can count on when I encounter obstacles. They offer me compassion and support. My loved ones share their wisdom and give me advice. I can talk to them about my doubts and aspirations.

My faith and spiritual beliefs are my strongest assets.

The purpose of my life is clear. Even in my darkest moments, I know that salvation and enlightenment lie ahead.

The first step to overcoming my fears is to acknowledge them. I regard myself with patience and understanding. I respect my feelings.

Gradual steps work best for me. I pick battles that I know I can win. If I want to become more comfortable speaking in public, I start out speaking to a friendly audience about a subject I am knowledgeable about. I remind myself of how my faith makes me strong enough to succeed.

I motivate myself by focusing on the rewards in store for me. By testing my faith, I develop confidence.

Today, I keep my faith foremost in my mind. I am convinced I can deal with everything that comes my way, as long as I rely on my faith.